Chaturanga Dandasana also called the Four-Limbed Staff Pose and one you are likely to see…
Chaturanga Dandasana also called the Four-Limbed Staff Pose and one you are likely to see…
The Kundalini Yoga is not a traditional yoga practice, it is much more. It’s a…
Iyengar Yoga Designed by B.K.S. Iyengar, this type of yoga details the importance of precision,…