Jivamukti Yoga is a practice, which includes physical aspects and philosophies around a lifestyle that…

It can be easy to get caught up in the hype in the fast-paced world…

Hot yoga is one of the most popular forms of yoga, in the realm of…

Bikram Yoga, in any other case known as “scorching yoga”, is a transformative source of…

The Kundalini Yoga is not a traditional yoga practice, it is much more. It’s a…

In the fitness world of today, the focus on mobility, flexibility, and functional strength is…

Yoga has become an integral part of fitness and health regimens in every corner of…

While working towards fitness and wellness, doing easy workouts can in reality result in some…

In the modern world stress, and anxiety are a part of life that affect many…

Iyengar Yoga Designed by B.K.S. Iyengar, this type of yoga details the importance of precision,…