Thanks for browsing fitfine24 where you can learn a lot of things especially matters concerning fitness and wellness. This exercise, especially this particular one is modified by all those who are at different levels of fitness already be it an athlete expert or a starter however if instructions are well followed in this way helps so much to add to a healthy program. Keep on reading to understand more about squats, especially how proper technique will enable you to reap the maximum benefits. What Are Squats? Many people know that the squat is one of the simplest exercises that target…